Developed by renowned fitness educator, Helen Vanderburg, Fusion Fitness Training was originally developed based on the emerging interest in the mind/body approach to fitness.  Now with mind/body training an established practice for participants, Fusion Fitness Training programs provide an evolved body and mind practice.

Under the Fusion Fitness Training umbrella we offer training integrating Pilates, yoga, dance, core conditioning, strength, balance and stability in a wide range of programs.

Fusion Fitness: Blended

Fusion Fitness: Integrated Yoga

Fusion Fitness: Pilates Infused Core

Fusion Fitness: Athletic

Fusion Fitness: Vibe

*New Program* Fusion Fitness: Barre None

200hr Fusion Yoga Teacher Training (yoga alliance recognized)

Fusion Fitness programming is one of the fastest growing trends in body and mind programming. Learn how you can be a part of this exciting evolution.

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Fusion Fitness Training offers instructors, program directors, studio/club owners new and innovative classes to bring to your participants.

Contact us and fill your mind/body schedule with new and innovative classes today.

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