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Join the EVOLUTION in Body and Mind Training!

Fusion Fitness programming is one of the fastest growing trends in body and mind programming. Learn how you can be a part of this exciting evolution.

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Fusion Fitness Training offers instructors, program directors, studio/club owners new and innovative classes to bring to your participants.

Developed by renowned fitness educator, Helen Vanderburg, Fusion Fitness Training was originally developed based on the emerging interest in the mind/body approach to fitness.  Now with mind/body training an established practice for participants, Fusion Fitness Training programs provide an evolved body and mind practice.

Under the Fusion Fitness Training umbrella we offer on the mat and off the mat training integrating Pilates, yoga, dance, core conditioning, strength, balance and stability in a wide range of programs.

Fusion Fitness: Blended

Fusion Fitness: Integrated Yoga

Fusion Fitness: Pilates Infused Core

Fusion Fitness: For Athletes

Balletone®: Sole Synthesis

Fusion Fitness: Vibe

Coming Jan. 2012! 200hr Fusion Yoga Teacher Training (yoga alliance recognized)

Contact us and fill your mind/body schedule with new and innovative classes today.

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